Sports & Remedial Massage · Helmsley, North Yorkshire
Bigsky Therapies offers a highly effective combination of sports and remedial massage therapy, clinical dry needling and exercise therapy — delivered by Annie Richardson from her practice in Helmsley, North Yorkshire.
Book a Session — 07792 278145Deep, targeted massage to address muscle tension, improve mobility and support recovery from injury and overuse.
Evidence-based dry needling to release trigger points, reduce pain and restore normal muscle function.
Personalised exercise programmes to support rehabilitation, prevent injury recurrence and improve long-term function.
Thorough assessment of musculoskeletal injuries to identify the root cause and plan the right course of treatment.
Regular massage for active individuals to maintain performance, manage muscle health and prevent injury.
Structured rehabilitation support to get you back to full function after injury, surgery or a period of inactivity.
Annie Richardson has been working in health and fitness since 2000, when she qualified as a Personal Fitness Trainer. She later trained as a Sports and Remedial Massage Therapist, adding clinical dry needling and exercise therapy to her skill set.
Based in the beautiful North Yorkshire Moors near Helmsley, Annie brings years of practical experience and a genuine passion for helping people move and feel better — whatever their age, fitness level or condition.
"Brilliant diagnosis and treatment."
— Google Review"Annie really knows her stuff. The combination of massage and dry needling made a real difference to my shoulder."
— Google Review"Highly recommend — professional, knowledgeable and genuinely effective treatment in a relaxed setting."
— Google Review4 Valley View
Helmsley area
North Yorkshire
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